MORE: A 5-Session Program for People Pleasers
As people pleasers, we’re used to settling for the scraps.
We’ve spent decades perfecting our magic invisibility act. We can shrink ourselves into the corners of what’s left over from other people’s needs and pursuits. And after so many years doing just that, we think that’s all we’re worthy of receiving.
In this 5-Session Program, you’ll learn how to notice when:
You’re settling for scraps
You feel uncomfortable asking for more
You’re tempted to fawn and shrink in response to wanting more
And build a custom toolkit of practices to help you:
Regulate your nervous system
Expand your understanding of what you’re capable of and worthy of receiving
Increase your tolerance for receiving good things (Spoiler! This is often the most difficult part)
Understand how to advocate for your needs and wants without feeling selfish
Learn how to make your voice heard
FINALLY feel seen, appreciated and understood
5, 60-Minute, 1:1 Virtual Sessions with Kyra Evans
Hi, my name is Kyra Evans. I’m an author, speaker, and certified mindfulness instructor. I’m also a recovering people pleaser who spent decades impersonating a doormat. I know what it’s like to feel small, invisible, under-appreciated and not seen. I know that it’s not a fun way to live. And most importantly, I know that both you and I deserve MORE. That’s why I’m excited to share with you the process I’ve used to find my voice and increase my tolerance for receiving the support, acknowledgement, and attention I deserve in my personal and professional life. Learn more about me here.
HOW TO BOOK
All sessions can be booked according to your own schedule. Send me an email at press@kyraevans.com expressing your interest in the program, and sharing your time zone. I’ll write back with some possible dates. Once we choose the times that work best for you, and I’ve received payment for your program (link below), you’ll be scheduled in to get started.
PRICING
5, 60-Minute Zoom Sessions (video or audio only, whatever you’re most comfortable with!)
$1000 CAD / $781 USD
* this equates to a $500 savings as compared to my single session rate!
CLICK HERE to purchase.
What 5-Session Program Clients Are Saying
“Working with Kyra on breaking free from limiting beliefs has helped me grow tremendously! She is a warm, soft guiding light in what otherwise felt like a dark and lonely place. She has such a gentle, compassionate nature that she couples with fierce wisdom and insight. I am so grateful for my time spent working with her!”
— Dana E.
“Kyra put this shy introvert at ease thanks to her warmth, gentleness, empathy, and humour. I came out of every session feeling so seen, heard and understood. I appreciate that Kyra was able to relate to my struggles, pick up on what wasn’t being said, and point the conversation in the most valuable direction. She provided opportunities for exploration that were tailored to my needs and yielded much insight. Kyra helped me shift from a self-improvement mindset to one of self-inquiry, from feeling like something was wrong with me to becoming curious about my patterns and beliefs about myself and the world around me. She has helped gently guide me back to myself and my own inner knowing, and I am forever grateful!.”
— Natalie K.
“Working with Kyra has been a powerful and extremely insightful experience! She creates a safe space for personal exploration and provides gentle but direct guidance to help me dig deep into my mindset and personal blocks. I appreciate her support during the sessions and find the follow up assignments to be great tools to help me continue our work between sessions. I am already seeing positive changes in my life since working with Kyra, and can't wait to see what the rest of our sessions have in store!”